The Löyly Sauna experience at NEST SAUNA is a traditional sauna style originating in Finland. Pouring aromatic water over heated sauna stones creates steam that delivers various benefits to the body.

Main Effects

Improved Blood Circulation & Metabolism
High-temperature steam warms the body from within, improving blood flow and supporting metabolism.

Relaxation & Stress Relief
The stimulation from steam and heat elevates your heart rate, allowing you to experience a deep state of relaxation.

Skin Benefits
The humid steam helps maintain skin moisture while expelling impurities and waste from pores along with sweat.

The “Totonoi” Experience (a deep sense of refreshment unique to Japanese sauna culture)
After warming up in the sauna, cooling off in the cold plunge pool balances your sympathetic and parasympathetic nervous systems, delivering a profound sense of refreshment.

At NEST SAUNA, self-service löyly lets you adjust steam intensity to your preference, ensuring a comfortable experience at your own pace for both beginners and seasoned users.

Experience the charm of löyly sauna as a luxurious refresh during your travels.